Gentle Exercise Classes - Mulwala

Next date: Tuesday, 25 February 2020 | 10:00 AM to 11:00 AM

exercises-for-seniors.jpg

Staying physically active is the single most important thing you can do to stay fit and independent, as you get older.

Physical activity is good for the body and mind. Gentle exercise classes are held in Mulwala as follows:

Mulwala Civic Centre, 71 Melbourne Street

  • Every Tuesday, 10:00 am to 11:00 am 
  • Every Wednesday, 1:30 pm to 2:30 pm
  • Every Thursday, 10:00 am to 11:00 am
  • Every Friday, 10:00 am to 11:00 am

Cost: $2

Contact: Liz, P: 0425 848 618 or Astrida, P: 0431 039 247

If the forecast for these days is over 36 degrees, classes are unable to be held. Please check with your GP if you have been diagnosed with, or recently experienced any circulatory, musculoskeletal, respiratory problems/conditions or other health problems before commencing any new exercise regimen.

When

  • Wednesday, 19 February 2020 | 12:00 AM
  • Wednesday, 19 February 2020 | 01:30 PM - 02:30 PM
  • Thursday, 20 February 2020 | 10:00 AM - 11:00 AM
  • Friday, 21 February 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 25 February 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 26 February 2020 | 01:30 PM - 02:30 PM
  • Thursday, 27 February 2020 | 10:00 AM - 11:00 AM
  • Friday, 28 February 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 03 March 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 04 March 2020 | 01:30 PM - 02:30 PM
  • Thursday, 05 March 2020 | 10:00 AM - 11:00 AM
  • Friday, 06 March 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 10 March 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 11 March 2020 | 01:30 PM - 02:30 PM
  • Thursday, 12 March 2020 | 10:00 AM - 11:00 AM
  • Friday, 13 March 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 17 March 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 18 March 2020 | 01:30 PM - 02:30 PM
  • Thursday, 19 March 2020 | 10:00 AM - 11:00 AM
  • Friday, 20 March 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 24 March 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 25 March 2020 | 01:30 PM - 02:30 PM
  • Thursday, 26 March 2020 | 10:00 AM - 11:00 AM
  • Friday, 27 March 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 31 March 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 01 April 2020 | 01:30 PM - 02:30 PM
  • Thursday, 02 April 2020 | 10:00 AM - 11:00 AM
  • Friday, 03 April 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 07 April 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 08 April 2020 | 01:30 PM - 02:30 PM
  • Thursday, 09 April 2020 | 10:00 AM - 11:00 AM
  • Friday, 10 April 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 14 April 2020 | 10:00 AM - 11:00 AM
  • Wednesday, 15 April 2020 | 01:30 PM - 02:30 PM
  • Thursday, 16 April 2020 | 10:00 AM - 11:00 AM
  • Friday, 17 April 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 21 April 2020 | 10:00 AM - 11:00 AM
  • Thursday, 23 April 2020 | 10:00 AM - 11:00 AM
  • Friday, 24 April 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 28 April 2020 | 10:00 AM - 11:00 AM
  • Thursday, 30 April 2020 | 10:00 AM - 11:00 AM
  • Friday, 01 May 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 05 May 2020 | 10:00 AM - 11:00 AM
  • Thursday, 07 May 2020 | 10:00 AM - 11:00 AM
  • Friday, 08 May 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 12 May 2020 | 10:00 AM - 11:00 AM
  • Thursday, 14 May 2020 | 10:00 AM - 11:00 AM
  • Friday, 15 May 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 19 May 2020 | 10:00 AM - 11:00 AM
  • Thursday, 21 May 2020 | 10:00 AM - 11:00 AM
  • Friday, 22 May 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 26 May 2020 | 10:00 AM - 11:00 AM
  • Thursday, 28 May 2020 | 10:00 AM - 11:00 AM
  • Friday, 29 May 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 02 June 2020 | 10:00 AM - 11:00 AM
  • Thursday, 04 June 2020 | 10:00 AM - 11:00 AM
  • Friday, 05 June 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 09 June 2020 | 10:00 AM - 11:00 AM
  • Thursday, 11 June 2020 | 10:00 AM - 11:00 AM
  • Friday, 12 June 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 16 June 2020 | 10:00 AM - 11:00 AM
  • Thursday, 18 June 2020 | 10:00 AM - 11:00 AM
  • Friday, 19 June 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 23 June 2020 | 10:00 AM - 11:00 AM
  • Thursday, 25 June 2020 | 10:00 AM - 11:00 AM
  • Friday, 26 June 2020 | 10:00 AM - 11:00 AM
  • Tuesday, 30 June 2020 | 10:00 AM - 11:00 AM

Location

Mulwala Federation Council Office & Library, Melbourne Street, Mulwala 2647  View Map

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This event occurs every 1 week(s) on Tuesday, Thursday, Friday for 63 times.